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thé Self-Care Hustle journey

Neslie Foliente

Introducing the must-listen podcast that strikes the perfect balance between self-care and hustle: "Feel Good, Do Good and Vice Versa". Join me on a journey to discovering life, as we explore practical tips and insights on how to achieve your goals without sacrificing your well-being. 

Whether you're a student, a busy professional, a stay-at-home parent, or just someone who wants to prioritize their well-being, "The Self-care Hustle Journey" has something for everyone, from mindfulness and meditation to nutrition and exercise, and everything in between. This podcast is your guide to unlocking your full potential. 

Subscribe to "The Self-care Hustle Journey" podcast today and join thousands of people who are already on the path to a happier and healthier life! 
Episodes
181 - Real Talk: Why Your True Voice MattersApril 01, 2024
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180 - No More Burnout: Self-Care Strategies for the OverwhelmedMarch 17, 2024
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179- Finding Your Chill in a 24/7 World: No Notifications, Just VibesMarch 11, 2024
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178- The Secret You Weren't Told: The Success of Being Kind to YourselfFebruary 17, 2024
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177- Your Turn to Talk: Speak Now or Forever Hold Your Peace February 05, 2024
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176- Pause, Play, Repeat: Self-Care Hacks for Busy BeesJanuary 31, 2024
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175- Curves, Muscles & Freckles: Real Talk on Body PositivityJanuary 28, 2024
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174- Inner Trust, Outer Peace: Mastering the Art of Self-CareAugust 07, 2023
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173- Emails Can Wait: Prioritizing Mental Health in a Digital WorldAugust 06, 2023
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172- Hobbies That Harness HappinessAugust 05, 2023
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171- Quiet the Noise: Self-Care Strategies to Combat AnxietyAugust 04, 2023
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170- Life's Plot Twists: Secrets to Thriving in a World of ChangeAugust 03, 2023
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169- Tune In to Tune Out: Podcasts as Stress BustersAugust 02, 2023
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168- The Hidden Side of Stress: Simple Self-care Secrets for Busy LivesAugust 01, 2023
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167- Empathy Echoes: Building Strong Networks for Mental WellnessJuly 31, 2023
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166: Embrace the Real You: Discover Self-Acceptance & Elevate Mental Health with these Strategies!July 30, 2023
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165- Cycle Your Stress Away: Rides to Well-beingJuly 29, 2023
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164- The Path to Inner Harmony: Spiritual Self-Care ExplainedJuly 28, 2023
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163- Minimalism: Declutter Your Life, Elevate Your Self-Care GameJuly 27, 2023
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162- Time Is Yours: Self-Monitoring for Effective Time ManagementJuly 26, 2023
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161- Write, Reflect, Repeat: The Art of Emotional ReleaseJuly 25, 2023
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160- Wellness Wisdom: Your Guide to Better ChoicesJuly 24, 2023
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159- Wanderlust Therapy: Healing in the Great OutdoorsJuly 23, 2023
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158- The Power of Being Real!July 22, 2023
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157- Stroke by Stroke: Why Painting is More Than Just ArtJuly 21, 2023
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